What action should drivers take before long trips to manage fatigue?

Before embarking on long trips, ensuring adequate sleep is crucial for managing fatigue. Fatigue can significantly impair a driver's ability to operate a vehicle safely, leading to delayed reaction times, diminished attention, and an increased risk of accidents. A well-rested driver is more alert, focused, and capable of responding to unexpected situations on the road. Sleep helps restore cognitive function and physical stamina, which are essential for maintaining safety during extended driving periods.

While checking the vehicle's oil level and rehearsing the route may contribute to overall trip preparation, they do not directly address the critical issue of driver fatigue. Packing extra clothes could be useful for comfort during the journey but does not relate to managing fatigue effectively. Prioritizing rest is essential for any driver planning to take on a long journey, supporting both the driver's health and safety on the road.